Everything is made up of energy.

Energy is explained by the Law of Vibration: everything that exists in our world, whether seen or unseen, when broken down into its purest and most basic form consists of pure energy or light.

Nothing rests. Everything moves. Everything vibrates. Even things that appear solid: objects, animals, rocks, plants… everything.

Everything in our universe is made up of energy vibrating at different frequencies. And that includes you!

Within our bodies we have seven main energetic centres which you probably already know of (the chakras) which each vibrate to a different frequency.
The crown chakra (at the top of the head) vibrates at the highest frequency and the base chakra (at the bottom of the spine) at the lowest. The chakras are part of an holistic system which keeps the energy flowing nicely through our bodies.

Imagine the chakras like water wheels of light that receive and radiate energy throughout your body and aura.

E-motions are meant to be fluid. Energy in motion. We feel them and then they flow through the body to be released. As part of modern society though, most of us have become accustomed to numbing or avoiding feelings and unconsciously we pass these patterns on to our children.

Without releasing the underlying emotions in healthy ways, they stagnate and cause energetic blocks in the body which result in challenging behaviours. The same challenging behaviours will come up over and over again until the underlying emotions are released.

When emotions become stuck, trapped, suppressed in the body (such as anger, guilt, sadness) the vibration of the body becomes slower, denser , lower. We might feel stagnant, stuck, heavy, unmotivated, anxious, depressed.

When two vibrational states come together, the lowest rises to meet the highest.

So if you’re wanting to raise your vibration, use high vibe tools like pure essential oils. Essential oils help to lift our vibration back up to its highest state and as this happens, lower vibrations (such as suppressed anger/ sadness/ guilt) come up to be released (through talking/ crying/ laughter etc… you can read more about that here).

When we allow stagnant emotions to release,  healing can happen in the body.

I’d love to hear your thoughts on this, please share with me in the private Lightfilled Parenting circle here


Belinda Connelly

Parenting Mentor

B. Ed Early Childhood

Certified Lightworker Practictioner


PS If you have any questions about essential oils or would like to get started with your own – I’d love to help! Send me a message below.