Essential oils are magical medicine found in the seeds, bark, stem, roots and flowers of plants. They can be beautifully fragrant, eliciting powerful physiological and emotional responses. Here’s 5 ways to share the benefits with your kids.
If you’re wondering HOW vibrational healing modalities like aromatherapy work... this is for you!
When you’re feeling flat and can’t seem to shake it... When you’re feeling low, despondent, down. Everything suddenly seems way too hard. And you’re asking yourself, “what is the point?” Here’s an uplifting reminder and practical tools to help.
This is what I call the new generation of children coming through. These children tend to be more sensitive, strong willed, intuitive, and empathic than appeared in the past.
If you connect with your children because you should or because of self judgement or guilt, you will start feeling resentful / impatient/ angry towards your children about the time you spend with them.
Holding space for our children means that we are allowing them to express themselves without reservation. We are not there to fix or advise, our role in holding space is to listen. This definitely takes practice! Here’s 5 key phrases to use in the heat of the moment.
The truth is if we can’t be present with ourselves, we can’t be present with our children.
When you feel triggered by your child’s behaviour it normally means that a part of YOU is needing to heal and your child’s behaviour is poking at that subconscious wound.
Imagine grounding like recharging your phone. You know the feeling you get after visiting the beach or a national park? The clarity, energy and feeling of connection?Have you ever considered that your children might need to "plug in" too?